Getting braces is a great step toward a healthier, more confident smile, but that doesn’t mean it’s always comfortable. The first few days can be especially tough—your teeth feel sore, eating feels awkward, and you might be wondering if the discomfort will ever go away. The good news is: It will.
Your retainer plays a big role in keeping your smile just the way you love it, but taking care of it doesn’t have to be complicated.
January marks a fresh start, making it a natural time to focus on long-term goals—like achieving a healthier, more confident smile. With the busy holiday season behind you, this quieter month offers the chance to establish routines and settle into new habits with ease.